The Yard Fitness

…coming soon

Training outdoors brings considerably more benefits than a standard indoor gym based routine offers. Along with the general health & fitness improvements, training outdoors provides a range of other benefits such as a boost to mental health and a great chance to socialise whilst keeping fit.

The Yard is an official training camp for Nuclear Fit and a partner of Battle Cancer.

We’re a friendly bunch so come down and see what we’re about.

Monday:

12:30 – 13:30 circuit

19:15 – 20:00 boxfit

Friday:

9:30 – 10:30 circuit

Saturday:

8:15 – 9:15 circuit

“See you there”