We are brining our 9 week, award winning programme which is totally FREE to Southend being supported by the
Essex Community Foundation and
Southend-on-Sea City Council. This programme is perfect for those wanting to begin a health and fitness journey in a safe and supportive environment.
Wednesday at 8pm
Thursday at 9:30am
Friday at 8pm
Saturday at 8am
All building up to a final 5k fun run event on Saturday 29th November at 9am.
All sessions will be delivered on the athletics track by our head coach Andy.
1. Click on the link below.
2. Select the session(s) you’d like to attend. You can/should attend one session per week. It does not have to be the same day each week.
3. You can book one session at a time week by week or all your sessions up front, it’s up to you.
4. Answer the questions and tick the boxes.
5. Get ready to hit the track!
We look forward to seeing you soon!
